Processing Emotions after Natural Disaster

In response to the recent earthquake, the Student Affairs Team and Academic Advisors hosted a special community session focused on emotional wellbeing and recovery. Dr. Tay Zar Lin, a medical consultant and public health expert with extensive experience in mental health and crisis response, led the session.

The session addressed key emotional challenges that often arise after natural disasters, including grief, guilt, and trauma. Participants were guided through practical strategies for emotional processing and resilience-building, encouraging long-term recovery and mental strength.